7 Health Things You See With Your Feet

7 Health Things You See With Your Feet

1. Cold: This happens when blood circulation is bad. This is related to smoking, high blood pressure, and heart disease. Even when there is damage to the nervous system caused by diabetes, your feet can be full. In addition, hypothyroidism or anemia may be the cause, so an accurate diagnosis by a doctor is necessary.


2. Pain in the foot: Usually shoes are to blame if your foot hurts. In fact, 8 out of 10 women have problems with shoes such as high heels. However, in other cases, it may be due to fatigue fractures or minute cracks in bones. Too much exercise or long-distance running can also cause pain in your feet.


3. Pain in heel: fasciitis in the soles of the feet can be the cause. Inflammation of the ligament connected to the heel bone causes fasciitis. The most severe pain can come when you wake up in the morning and take your first step. Arthritis, excessive exercise, and ill-fitting shoes are also causes.


4. Foot-dragging: A slight drag occurs as the stride grows. This can be caused by peripheral nerve damage. About 30 percent of this phenomenon is related to diabetes. Peripheral nerve damage can also occur during infection or vitamin deficiency.


5. Paws are swollen: It is a common phenomenon when you are on a plane for a long time. On the other hand, except in these cases, it may be a sign that there is a serious disease. There is a problem with blood circulation, lymphatic system, or blood clots. Even when there is kidney failure or hypothyroidism, swelling of the feet may occur.


6. My feet are hot: It is a phenomenon that occurs when there is damage to peripheral nerves among diabetics. Your feet can get hot even when you have vitamin B deficiency, athletes, chronic kidney disease, or poor blood circulation in your legs and feet.


7. The wound on the foot won't heal: it's a red flag that you have diabetes. Diabetes damages the sensation, blood circulation, and injury healing power of the foot. Therefore, even small wounds such as blisters can be a big problem. Diabetic patients should wash and dry their feet thoroughly every day, check for wounds, and take good care of them.